Hear from our Spinal Hygiene Clients!
"Not only has the spinal hygiene kit helped to alleviate my pain, but my daily routine of stretches, foam rolling, and neck therapy has promoted the alignment of my spine, making me feel more balanced and even every day! I make time every evening to do these exercises--only 10 minutes or so!-- and I can visibly see the difference in my back. The foam roller, especially, is now my best friend. I love to hike, and now the foam roller is the first thing I do when I get home. It's amazing the difference it makes! Thank you Back in Balance!"
~ Abby S.
